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8 Ways Indoor Plants Can Improve Your Health

While there is no doubt that bringing a bit of greenery into a space is an easy way to add beauty, color and life, embellishing your home with plants does so much more than just add a chic, instagram-worthy esthetic...keep reading

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09/ 18/ 2017

blended-green-detox-soup

By now most of us are no stranger to the concept of sneaking some veggies into all kinds of recipes. Take smoothies for instance: it's so easy to add in a handful or two of greens, or if you're feeling really adventurous, something like frozen cauliflower or zucchini, without your taste buds (or your kids!) even knowing you've done it ... keep reading

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08/ 31/ 2017

CBD Infused Hazelnut Arugula Pesto

In terms of quick, fuss-free, crowd-pleasing (or kid-pleasing!) meal ideas, pasta would have to be a top contender. Not only is it all of those aforementioned things, but it can be done a number of different ways....keep reading

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05/ 15/ 2017

St. Patrick's Day is here! Which means fast food joints and processed food manufacturers near and far have rolled out all kinds of green colored sugar bombs...keep reading

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03/ 17/ 2017

Looking for the perfect fuss-free treat to whip up for Valentine's Day? This rich and sultry raw chocolate mousse is the perfect treat to enjoy with your lover, or with your own lovable self...keep reading

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02/ 9/ 2017

Ahhh the holidays. A time to celebrate the important things in life, to spend time with the people we love, and to give with an open heart...keep reading

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12/ 5/ 2016

This time of year, while beautiful, nostalgic, and cozy, can definitely pose some challenges. For one, days are shorter and darker, which can really do a number on our brains and our moods...keep reading

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10/ 24/ 2016

Fall and winter weather can pose some interesting challenges in terms of sticking with a healthy eating strategy...keep reading

 

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10/ 16/ 2016

We're well into the first week of October, meaning smoothie season is officially OVER, which left us wondering...keep reading 

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10/ 5/ 2016

There are many wonderful things about fall: leaves turning a myriad of gorgeous, fiery hues, refreshing, crisp autumn air, cute fall fashion, and all the nostalgic feels everywhere you turn - but lets get real...keep reading

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09/ 21/ 2016

Mondays call for nutrient dense foods that are going to help inspire you to kick booty all week long...

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09/ 12/ 2016

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