For those of us on a wellness path, we likely know about the importance of lessening inflammation in our body. But what exactly is inflammation, what are the signs to look out for, and how do we keep our body in better balance?...keep reading

What if we told you that you could make the most decadent holiday fudge with only 7 organic ingredients (plus salt), zero refined sugar, and not a stitch of dairy? What if we also told you this fudge would help uplift your mood...keep reading

It's been a great week for hemp supporters! The 2018 Farm Bill was voted on by the US Senate Tuesday, Dec 11th and it passed by a landslide. Next stop: President Trump's desk for official signature. This was a huge victory for all stakeholders within the CBD industry, as well as all of the consumers now using and benefiting from CBD...keep reading

Freezing temperatures. High winds. Dry indoor air. It goes without saying that these harsh winter variables do not exactly provide us with the ideal recipe for dewing, glowy skin...keep reading

Ahhh there really is nothing better than an iced matcha latte on a hot summer's day. Wait, scratch that, there is something better. An iced matcha latte with CBD...keep reading

With the last of winter's stormy weather now behind us (hopefully, maybe...?), many of us are feeling the urge to get back to healthier habits. Spring is a great time to focus on a little spring cleaning...keep reading

In terms of quick, fuss-free, crowd-pleasing (or kid-pleasing!) meal ideas, pasta would have to be a top contender. Not only is it all of those aforementioned things, but it can be done a number of different ways....keep reading

Before you say, "Guacamole? In the middle of November?" hear us out. Today, November 14th, is actually an important national holiday: National Spicy Guacamole Day!...keep reading